Yoga is the noble path to experience the harmony within, a disciplined way to embrace the harmony. It is ‘Devayoga’ (Deva = Divine, the Absolute, "celestial" or "shining"), where the living individual and the Universal energy seek for its union.
Yoga is the Traditional Ancient Indian Classical Wisdom. Deva Yoga is Meditative Yoga, a smooth blending of Raja Yoga and Hatha Yoga. It is an art of living, with positive attitude and cheerfulness. Accept, adopt and practice yoga as a part of your life and enjoy happiness and peace. You will be able to reach in this conviction: ‘I am the living, loving and joyful expression of life’.
Yoga is a way of life. It is a path to unfold one's capacity for reaching our full capacity for happiness. This happiness arises when one's body and soul are balanced. Deva Yoga combines the breathing practices, yoga postures and relaxation techniques of Hatha Yoga with the deep philosophy, self control and meditation of Raja Yoga.
Through the practise of Hatha Yoga we prepare the body and mind to calm, quiet and be ready to enter into silence. This system of Yoga – ‘Deva Yoga’ is the result of Dev’s thirty years of experience, research and study in the field of yoga.
The practice of Deva Yoga will increase your concentration and memory power, enthusiasm, cheerfulness, positive approach to life, build interpersonal relationships, and improve physical and mental stamina, immunity, healing power. It will help you to attain emotional balance.
Deva Yoga 30 day Course Summary
Deva Yoga training program
Balancing body , mind and spirit
Stress management, relaxation and rejuvenation.
Developing and improving Immunity and Personality.
An opportunity for learning integrated and holistic life.
Growing through meditation & relaxation.
YOGA IN GENERAL
RAJA YOGA or Patanjali Yoga
Pranayamas: Systematic Control of Breath
Yoga and Stress Management
Diet: Yogic nourishment of body and mind
The objectives of the 30 day (45 hours) Deva Yoga Training course are attained through lectures, audio visual presentations, by practicing relaxation techniques, breathing exercises, yoga postures, concentration techniques, stress management and meditation under the efficient supervision and individual attention given by the yoga teacher. Students may get handouts of charts and notes which will be an aid for learning and to practice at home.
YOGA means UNION
Union within oneself (between Body mind and breath), with all humanity, with nature, and with the Universe.
Meditation is continuous or unbroken flow of awareness (mindfulness).