True spirituality is the state of everything being progressively integrated in love – a perpetual union of the individual, society, Divine, environment and the universe. This union is already there, but it is realizable by humans provided we are constantly integrated, i.e., in Union. Yoga means union – union of the individual soul with the Universal Soul, with the whole humanity, with nature and with oneself. This union leads to spiritual enlightenment and a life filled with happiness and positive attitudes.
For me Yoga is not a religion but it is spirituality and a way of life, which helps us to transcend religion. Yoga is a spiritual path. The practice of different Yoga Postures (Asanas) and relaxation methods will help all to tune the body and mind; it is a process of integration which leads us to healing, health and happiness.
Yoga leads all to a slow and radical process of transformation of life. I understand that today religions are lacking silence and interiority. A yogi or a spiritual person who realize and acknowledge the true self, the Divine self within, will be able to encompass all humanity in love. Yoga helps all to be rooted in the soil of confidence, courage, patience and perseverance.
Yoga is my life, I love to teach yoga, because I can help many especially those who are under stress, tension and tribulations form the daily life.
Out of my experiences with Yoga as a way of life and discipline, I have found that Yoga is the best means to transform the individual (physically, mentally and spiritually) into a person of integration and harmony. The love and positive energy that it produces bring harmony in the universe. Yoga helps to consider and accept all people of the world as the children of one family and to unite the entire world with the yogic positive energy.
I dream and looking forward to start a center for Yoga and Meditation; a center for wholeness and wellness; integrated spirituality (which transcends the religion). If you wish to support and contribute to this noble cause you are welcome.
This is my prayer for humanity:
Let people see the light
And walk along that radiant path
With a mantra on their tongue
With a longing in their heart.
Let there be joy in the whole world.