FREE YOGA CHRISTIAN MEDITATION WORKSHOP

Free YfC Workshop

Dev is offering FREE two hour yoga and Christian Meditation workshop for the Christian communities and parishes in Ottawa. If you wish to organize a workshop in your community or parish please contact Dev.

Minimum 10 and maximum 25 participants are expected to have in a group. Please remember to bring a yoga mat for the practical session.

This workshop brings more awareness about yoga and the relevance of physical and mental preparation for Christian meditation. This two hour session includes both theory and practical. The power point/visual presentation helps to have more insights and clarity. Participants may get handouts of yoga chart for their daily practice.

There are wrong notions about yoga among Christians. Yoga is an art of self discipline which helps us to control our mind and body; it nourishes our physical and mental health which leads us to better awareness and concentration. Awareness and concentration are very important for meditation. Christian Meditation is the continuous awareness of the presence of Jesus and the grace/gift of the Holy Spirit which works through our body, mind and spirit. Our body is the living temple of God (2 Corinthians 6: 16b) and it is the wonderful creation of God and our breath is the breath of life, the gift of God. In the book of Genesis 1:27 we read “So God created man in his own image, in the image of God he created him; male and female he created them.”

For more information please contact Dev

Phone: 613-355-1791

E-mail: yfc@yogawithdev.com

Or use the Contact form